The items that make any activity a success are applicable fitness, relevant gear, suitable preparation and spot-on foot care.
These articles and resources will help to guide your preparation.
- Our desert and ultra-running tips
- Foot care for adventure racing, trail running and hiking
- 12 Foot Care Tips for Success
- Dealing with maceration
- Consequences of maceration
- Dealing with calluses
- Buying trail shoes
- Buying a backpack
- Pack it up - packing your backpack
- Friction! - avoiding chaffing